moogiemynes's Journal, 21 September 2017

Today is "Donut Day" where I live. I go to socialize. Donuts are poison that used to sneak up on me and bamboozle me with the promise of delight. Yeppers, I am sugar addict. Now that I fully acknowledge this, I know I can beat it. A doctor from Sweden showed me that chemically, sugar is a drug that addicts in the same manner that heroin does. The only cure is to go off of it cold turkey. This knowledge keeps me off of donuts. "Just one taste" WILL ruin my diet, because like a drug addict or an alcoholic, one hit will start the cycle all over again.
250.0 lb Lost so far: 4.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moogiemynes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.