Weigh In record (no journal entry) for 17 April 2012
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256.0 lb
Lost so far: 32.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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721 kcal
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Fat: 35.22g | Prot: 51.40g | Carb: 54.94g.
Breakfast: Atkins Day Break Chocolate Chip Crisp bar, Atkins Daybreak Wild Berry shake. Lunch: Atkins Advantage Cafe Caramel Shake, Atkins Advantage Peanut Butter Granola. Snacks/Other: grapefruit. more...
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losing 1.0 lb a week
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