chell2006's Journal, 22 January 2007

I have lost weight on this diet(20lbs.) and i enjoyed doing this so I have 30lbs to lose this time and I will not fall back into the junk food trape. I have a new job and the snacks are not there.
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.


Sounds like you are determined! That's great! It helps also when you don't have the temptation around you so much. I have that problem at work here as well. Just walk away...just walk away. I say to myself! 
22 Jan 07 by member: Sheilasugah
yes Well I found myself looking at the cake my daughter this Sat. and I gave in so now I feel like crape. Ok I will not do that again. Yes I will walk away. I think I will go for a walk. LOL 
28 Jan 07 by member: chell2006


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