Weigh In record (no journal entry) for 17 April 2012
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240.2 lb
Lost so far: 18.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1263 kcal
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Fat: 27.67g | Prot: 112.82g | Carb: 175.60g.
Breakfast: savoie. Lunch: Light Original Potato Chips, All natural extra lean ground beef, NATURES OWN LIGHT WHEAT. Dinner: Extreme Wellness High Fiber Low Carb Tortillas, Tortilla soup (chicken). Snacks/Other: savoie, chocoroles, Lemon Cranberry Scones, Pineapple Carrot Cake with Cream Cheese Frosting. more...
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losing 4.2 lb a week
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