Yafreaka's Journal, 15 April 2012

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Weigh In record (no journal entry) for 15 April 2012

167.0 lb Lost so far: 31.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

2847 kcal

Fat: 108.68g | Prot: 98.09g | Carb: 308.73g. Breakfast: Smirnoff Vodka, White Grapefruit Juice, Russett Potato, Petite Sirloin, Brown Egg. Lunch: Guinness. Dinner: Raspberry Preserves, Maranatha Peanut Butter, Ancient Grains. Snacks/Other: Butter Popcorn, White Cake. more...

2068 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

gaining 0.5 lb a week

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Yafreaka's Journal, 15 April 2012

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