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sushilovinfun
Journal
16 Apr 12
sushilovinfun's Journal, 16 April 2012
sushilovinfun's Profile
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Weigh In record (no journal entry) for 16 April 2012
147.8 lb
Lost so far:
0 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
1574 kcal
Fat: 30.66g | Prot: 58.27g | Carb: 274.42g.
Breakfast:
White Rice, mushrooms, Zucchini, egg, Apple.
Lunch:
Sugar Free Jelly Beans, sesame oil, Green Cabbage, Root Beer.
Dinner:
Egg Drop Soup.
more...
2027 kcal
Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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