If I weren't drinking wine, then my caloric intake would be on target, but the wine puts it way over. So, I'm getting fatter.
|
205.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 April 2012:
|
1295 kcal
|
Fat: 95.76g | Prot: 34.27g | Carb: 90.50g.
Breakfast: coffee, green tea. Lunch: orange. Dinner: baked tofu, radicchio, Vinegar (Cider), almond, carrot, coconut, scallion, olive oil. Snacks/Other: kombucha. more...
|
|
3124 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 11 hours, Resting - 4 hours. more...
|
gaining 4.7 lb a week
|