Weigh In record (no journal entry) for 29 March 2010
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233.7 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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821 kcal
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Fat: 26.82g | Prot: 41.47g | Carb: 100.06g.
Lunch: roll, bacon. Dinner: butter, bread. Snacks/Other: peanut butter, ryvita. more...
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losing 20.1 lb a week
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