Bonnie ochetti's Journal, 15 September 2017

Weigh In record (no journal entry) for 15 September 2017
118.8 lb Lost so far: 4.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2017:
1154 kcal Fat: 41.50g | Prot: 58.06g | Carb: 141.21g.   Breakfast: Jenny Craig Chocolate Dream Shake, Jenny Craig Turkey Bacon & Egg White Sandwich. Lunch: Jenny Craig Salsa Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jenny Craig Pepperoni Pizza. Dinner: Jenny Craig Green Beans with Garlic & Olive Oil, Jenny Craig Southwest Style Chicken Fajita Bowl. Snacks/Other: Weight Watchers Dark Chocolate Raspberry Mini Bars, Almonds, Jenny Craig S'mores Bar. more...
losing 1.4 lb a week

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