Tbay Boo's Journal, 15 April 2012

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Weigh In record (no journal entry) for 15 April 2012

137.2 lb Lost so far: 7.8 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

665 kcal

Fat: 40.78g | Prot: 53.33g | Carb: 21.75g. Breakfast: Nabob Cappuccino, Canadian Style Bacon, Cucumber (Peeled), Tomatoes, Boiled Egg. Lunch: Celery, Prosciutto, 2 Year Old Cheddar. more...

2365 kcal

Activities & Exercise: Housework - 6 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Tbay Boo's Journal, 15 April 2012

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