Nivie's Journal, 25 March 2010

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Weigh In record (no journal entry) for 25 March 2010

165.3 lb Lost so far: 6.6 lb. Still to go: 44.1 lb. Diet followed 100%.

Diet Calendar Entries for 25 March 2010:

543 kcal

Fat: 40.37g | Prot: 36.88g | Carb: 5.70g. Lunch: fried egg. Dinner: scrambled egg. more...

2042 kcal

Activities & Exercise: Stationary Bicycle - 20 minutes, Weight Training (moderate) - 15 minutes, Treadmill - 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 14 hours. more...

losing 7.7 lb a week

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Nivie's Journal, 25 March 2010

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