Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
icing
Journal
28 Mar 10
icing's Journal, 28 March 2010
icing's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2010
161.0 lb
Lost so far:
1.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2010:
1113 kcal
Fat: 32.09g | Prot: 37.68g | Carb: 168.64g.
Lunch:
Easy Italia Alfredo, Equal Sweeteners (Aspartame) Packets, Coffee.
Dinner:
Diet Pepsi Max, BBQ Baked Beans, Beefy 5-Layer Burrito.
Snacks/Other:
keebler fudge dipped pretzels.
more...
1940 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
icing's weight history
view complete history