gemstoneware's Journal, 14 September 2017

Weigh In record (no journal entry) for 14 September 2017
149.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 September 2017:
1360 kcal Fat: 88.12g | Prot: 77.50g | Carb: 77.00g.   Breakfast: Cantaloupe Melons, Goats Milk, Roasted Almonds. Lunch: Babaganoush, Natural String Cheese Part Skim, Tomatoes, Cooked Summer Squash (from Fresh), Designer Whey Chocolate Whey Protein Powder. Dinner: Corner Bakery Cafe Mixed Green Salad, Zucchini, Pork Loin (Tenderloin). more...

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