Weigh In record (no journal entry) for 14 September 2017
|
137.4 lb
Lost so far: 37.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2017:
|
1332 kcal
|
Fat: 42.95g | Prot: 60.90g | Carb: 176.41g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Annie Chun's Vietnamese Pho. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|