Weigh In record (no journal entry) for 14 April 2012
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1385 kcal
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Fat: 43.24g | Prot: 43.08g | Carb: 183.99g.
Breakfast: Thomas cinnanon Raisin muffins, Land O Lakes Low Fat Half N Half, coffee, Move Over butter. Lunch: Mini Tacos, All Butter Loaf Cake, reddiwip, Strawberries, weight watchers sponge cake. Dinner: Pineapples & Homemade Vanilla Ice Cream, Louisiana Cocktail Sauce, Ore Ida Fast Food Freies, boiled shrimp, crystal light ice tea mixed. Snacks/Other: Keebler Reduced Fat Vienna Fingers, Ruffes Light Original Potato Chips, Ultra Light Beer. more...
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steady weight
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