Weigh In record (no journal entry) for 14 April 2012
|
286.0 lb
Lost so far: 19.4 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2012:
|
1205 kcal
|
Fat: 35.18g | Prot: 41.68g | Carb: 193.62g.
Breakfast: skim milk, shredded wheat, RAISINS. Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), mashed potatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|