rochellj's Journal, 09 September 2017

Weigh In record (no journal entry) for 09 September 2017
131.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet rochellj's own diet   losing 1.4 lb a week

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Continuing to do T25 and Insanity, food is eaten in portions and I'm pretty conscience of of what I eat today after 3 years of alternating between the two exercise regiments. 
18 Oct 17 by member: rochellj
I didn't do this new lower weight on purpose. Took a 24 hour round trip and whala!!! The pounds were off. I wasn't sure I wanted to stay this low, however, my stomach is flatter. Lol. We shall see. 
18 Oct 17 by member: rochellj


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