Katrina121's Journal, 13 September 2017

245.0 lb Lost so far: 5.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 63.03g | Prot: 53.36g | Carb: 89.14g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Bongards American Cheese Slices, Fried Egg. Lunch: Ranch Salad Dressing, Freshire Farms Baby Cut Carrots, Tomatoes, Hard-Boiled Egg, Bongards American Cheese Slices. Dinner: Tomatoes, Cooked Broccoli (from Fresh), Sweet Baby Ray's Original Barbecue Sauce, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Orange Juice, Apple Juice. more...

5764 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 20 hours, Gym - 1 hour, Sleeping - 2 hours. more...