davidsprincess's Journal, 12 September 2017

Weigh In record (no journal entry) for 12 September 2017
238.4 lb Lost so far: 10.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2017:
937 kcal Fat: 24.46g | Prot: 74.04g | Carb: 105.90g.   Breakfast: Simply Bar Protein Bar. Lunch: No Name Spicy Thai Chili Tuna, Saltine Crackers, Coffee with Cream and Sugar. Dinner: Marie Callender's Chicken & Dumplings. more...
3096 kcal Activities & Exercise: Housework - 30 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davidsprincess's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.