flaxseed's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010
236.6 lb Lost so far: 1.5 lb.    Still to go: 16.1 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2010:
800 kcal Fat: 13.68g | Prot: 46.12g | Carb: 137.94g.   Breakfast: o% fage greek yoghurt. Lunch: strawberries. Dinner: pork, cabbage, broccoli, sprouts. more...
losing 6.2 lb a week

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