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First mini goal surpassed! Almost to second mini goal. Woot!
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159.9 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2012:
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784 kcal
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Fat: 35.17g | Prot: 89.27g | Carb: 21.03g.
Breakfast: caprese sausage, fried eggs, half and half, hillshire farm roast beef, Deli Cuts Smoked Turkey Breast & White Turkey. Lunch: salad, breakstone cottage cheese. Snacks/Other: Deli Cuts Smoked Turkey Breast & White Turkey, almonds, cooked egg white, harris teeter provolone. more...
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losing 6.8 lb a week
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 Comments
Wow! Awesome!! Congrats on the continued losses!
13 Apr 12 by member: DLynneGarner
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That's a good thing. Wow, only half a pound to the end.
13 Apr 12 by member: Fledgist
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You are doing great! Love that blue color on your ticker. :)
14 Apr 12 by member: Ingria
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