davidsprincess's Journal, 10 September 2017

Weigh In record (no journal entry) for 10 September 2017
238.4 lb Lost so far: 10.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2017:
1335 kcal Fat: 72.39g | Prot: 48.32g | Carb: 123.55g.   Breakfast: White Bread, Eckrich Pickle Loaf, Great Value Deli Style Sliced Sharp Cheddar Cheese, Gulden's Spicy Brown Mustard, Lay's Wavy Original Potato Chips. Lunch: Hillshire Farm Snacking Small Plates Genoa Salame, Little Caesars Hot-N-Ready Just Cheese Pizza, Nabisco Nutter Butter. more...
2852 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 4.2 lb a week

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