davidsprincess's Journal, 10 September 2017

238.4 lb Lost so far: 10.6 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 72.39g | Prot: 48.32g | Carb: 123.55g.   Breakfast: Lay's Wavy Original Potato Chips, Gulden's Spicy Brown Mustard, Great Value Deli Style Sliced Sharp Cheddar Cheese, Eckrich Pickle Loaf, White Bread. Lunch: Nabisco Nutter Butter, Little Caesars Hot-N-Ready Just Cheese Pizza, Hillshire Farm Snacking Small Plates Genoa Salame. more...

2852 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...