Miraculum's Journal, 04 July 2017

Weigh In record (no journal entry) for 04 July 2017
232.8 lb Lost so far: 52.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

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Miraculum's weight history