Weigh In record (no journal entry) for 27 March 2010
|
164.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2010:
|
596 kcal
|
Fat: 21.89g | Prot: 28.17g | Carb: 72.13g.
Breakfast: butter, Safeway Oat & Hazelnut Bread. Lunch: smashed garlic potatoes, Stuffed Pork Roast. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mossum's weight history
|