Weigh In record (no journal entry) for 12 April 2012
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253.0 lb
Lost so far: 23.5 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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2858 kcal
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Fat: 119.17g | Prot: 101.62g | Carb: 338.70g.
Breakfast: Vegetarian Sausages, Meat Free Lincolnshire Sausages, Medium Sliced Wholemeal Bread, Tomato Ketchup. Lunch: Light Chocolate & Fudge Bar, Prawn Cocktail Flavour Fizzy Melty Snacks, Bananas, Fridge Raiders Southern Fried. Dinner: Garlic Bread, Ristorante Pizza Speciale. Snacks/Other: Lindor Chocolate Egg, Prawn Cocktail Flavour Fizzy Melty Snacks. more...
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3187 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 10 hours and 30 minutes. more...
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steady weight
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