Weigh In record (no journal entry) for 07 September 2017
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116.2 lb
Lost so far: 6.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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200 kcal
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Fat: 3.27g | Prot: 30.53g | Carb: 11.24g.
Breakfast: Coffee with Milk, Albertsons Hard Boiled Egg Whites, Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Kroger Greek Lite Peach Nonfat Yogurt. more...
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losing 0.4 lb a week
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