angiebaby162's Journal, 07 September 2017

Woot!
I have spin butt..

211.4 lb Lost so far: 6.4 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1028 kcal

Fat: 64.18g | Prot: 92.10g | Carb: 14.94g.   Breakfast: Egg, Great Value Turkey Sausage Patty, Coffee, Great Value Hazelnut Coffee Creamer. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Shrimp. Dinner: Egg, Great Value Turkey Sausage Patty. more...

3577 kcal

Activities & Exercise: Driving - 1 hour, Daily - 8 hours, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...