Mandipants's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
200.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:
1562 kcal Fat: 62.76g | Prot: 73.43g | Carb: 174.46g.   Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: cheese pizza. Dinner: ravioli. Snacks/Other: cheez it. more...
2722 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.4 lb a week

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