Weigh In record (no journal entry) for 05 September 2017
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148.0 lb
Lost so far: 4.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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2340 kcal
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Fat: 89.00g | Prot: 106.25g | Carb: 283.50g.
Breakfast: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. Lunch: Little Caesars Sausage Pizza, Little Caesars Crazy Bread. Dinner: Simply Potatoes Traditional Mashed Potatoes, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Great Value French Style Cut Green Beans. more...
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gaining 2.4 lb a week
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