Momax25's Journal, 05 September 2017

184.2 lb Lost so far: 15.0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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834 kcal

Fat: 27.16g | Prot: 38.51g | Carb: 110.01g.   Breakfast: Coffee, Sugar. Lunch: Chinese Fried Rice, Trader Joe's Orange Chicken. Dinner: Progresso Vegetable Classics Garden Vegetable Soup. more...

2385 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 3 hours. more...