Weigh In record (no journal entry) for 05 September 2017
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146.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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900 kcal
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Fat: 71.00g | Prot: 40.81g | Carb: 19.39g.
Breakfast: Macadamia Nuts, Land O'Lakes Heavy Whipping Cream. Lunch: Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Egg, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Atkins Snack Peanut Butter Fudge Crisp Bar. more...
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losing 4.2 lb a week
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buffy salvadore's weight history
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