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Combined Fast Day #11
Water Fast
Today my Ketosis is not that high, only 80mg/dL
I spent all day in bed maybe that's why I didn't see any weight change
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140.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Everybody can use a break now and then. Hope you're feeling okay!
05 Sep 17 by member: Meadow Mist
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