davidsprincess's Journal, 05 September 2017

Weigh In record (no journal entry) for 05 September 2017
244.0 lb Lost so far: 5.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2017:
1353 kcal Fat: 43.36g | Prot: 72.23g | Carb: 161.91g.   Lunch: StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers, Nabisco Premium Saltine Crackers Original, Great Value Peach Light Greek Nonfat Yogurt. Dinner: Manny's Fajita Flour Tortillas, Tortilla Corn Chips, Smart Chicken Boneless Skinless Chicken Breast Fillets, Daisy Light Sour Cream. Snacks/Other: Wellsley Farms Animal Crackers, Applebee's Maple Butter Blondie. more...
3297 kcal Activities & Exercise: Standing - 20 minutes, Sitting - 5 hours, Driving - 2 hours and 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 33.6 lb a week

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