davidsprincess's Journal, 04 September 2017

Weigh In record (no journal entry) for 04 September 2017
248.8 lb Lost so far: 0.2 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2017:
831 kcal Fat: 25.11g | Prot: 54.37g | Carb: 96.92g.   Breakfast: Egg, Egg White, White Bread. Lunch: Stauffer's Original Animal Crackers, Tootsie Roll Tootsie Pop. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Market Pantry 8" Flour Tortilla, Mexican Rice, Refried Beans with Cheese. more...
3022 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 2.0 lb a week



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