Weigh In record (no journal entry) for 04 September 2017
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247.0 lb
Lost so far: 50.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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805 kcal
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Fat: 38.00g | Prot: 27.00g | Carb: 99.50g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Water, Harkins Theatres Popcorn (Large). Dinner: Trader Joe's Organic Baked Teriyaki Tofu, Water. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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losing 10.5 lb a week
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