Weigh In record (no journal entry) for 04 September 2017
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1050 kcal
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Fat: 59.95g | Prot: 54.44g | Carb: 79.44g.
Breakfast: Jenny Craig Cranberry Almond Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Panda Express Broccoli Beef. Dinner: Great Value Bratwurst, Barbecued Pork Spareribs with Sauce. Snacks/Other: Perfect Foods Bar Peanut Butter Bar. more...
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losing 1.8 lb a week
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