LaShuan's Journal, 10 April 2012

Yesterday I didnt eat as much as I should have however today I'll be better prepared.

156.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

1026 kcal

Fat: 37.18g | Prot: 42.11g | Carb: 141.59g.   Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Gourmet Trail Mix. more...

1913 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...