Weigh In record (no journal entry) for 09 April 2012
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313.8 lb
Lost so far: 8.0 lb.
Still to go: 163.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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170 kcal
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Fat: 9.23g | Prot: 2.70g | Carb: 21.13g.
Breakfast: ritz crackers, chicken boullion. more...
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gaining 3.3 lb a week
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