mariahgem's Journal, 10 April 2012

158.6 lb Lost so far: 9.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 41.80g | Prot: 31.80g | Carb: 194.20g.   Breakfast: Nutri-Grain Low Fat Waffles, Original. Lunch: Biscuit. Dinner: Pepperoni Pizza Rising Crust. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, RedVines. more...

2247 kcal

Activities & Exercise: Desk Work - 13 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...