Weigh In record (no journal entry) for 10 April 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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634 kcal
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Fat: 18.84g | Prot: 33.37g | Carb: 86.15g.
Breakfast: special k oats and honey, Calorie Countdown Dairy Beverage Fat Free. Lunch: sesame crackers, miracle whip, celery, Chunk Light Tuna. Snacks/Other: special k, almonds, quaker styla bar. more...
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gaining 0.6 lb a week
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aakarras's weight history
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