Weigh In record (no journal entry) for 26 March 2010
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173.2 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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827 kcal
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Fat: 33.43g | Prot: 52.03g | Carb: 93.14g.
Breakfast: Blueberries, Splenda. Lunch: Organic Extra Firm tofu, Cauliflower, Carrots, Garlic, Broccoli, Organic grapeseed oil, Tomato, Sweet red pepper. Dinner: Dark chocolate Acai and blueberry, Goat cheese, Walnuts, dried apricot, Splenda, Almond milk. Snacks/Other: Natural Creamy Peanut Butter, Total 0% Greek Yogurt, Original Vegan With Soy Protein Meatless Burgers. more...
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2353 kcal
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Activities & Exercise:
CrossTrainer L6 - 22 minutes, Swimming (slow) - 39 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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