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Happybird
Journal
10 Apr 12
Happybird's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
245.2 lb
Lost so far:
8.4 lb
.
Still to go:
90.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 April 2012:
1842 kcal
Fat: 114.21g | Prot: 37.02g | Carb: 174.73g.
Lunch:
pizza.
Snacks/Other:
chips, chips.
more...
2748 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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