Weigh In record (no journal entry) for 10 April 2012
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240.4 lb
Lost so far: 9.4 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1162 kcal
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Fat: 63.59g | Prot: 47.82g | Carb: 104.79g.
Breakfast: Plain French Toast, Granulated Sugar, coffee, Cream (Half & Half). Lunch: cottage cheese, orange, tomato, ham and cheese sandwich. Snacks/Other: milk, hersheys kiss, salt, popcorn butter, Movie Theater Popcorn (Small). more...
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losing 1.7 lb a week
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davidsprincess's weight history
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