davidsprincess's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
240.4 lb Lost so far: 9.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
1162 kcal Fat: 63.59g | Prot: 47.82g | Carb: 104.79g.   Breakfast: Cream (Half & Half), coffee, Granulated Sugar, Plain French Toast. Lunch: ham and cheese sandwich, tomato, orange, cottage cheese. Snacks/Other: Movie Theater Popcorn (Small), popcorn butter, salt, hersheys kiss, milk. more...
on diet davidsprincess's own diet   losing 1.7 lb a week

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