Weigh In record (no journal entry) for 02 September 2017
|
277.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 September 2017:
|
2074 kcal
|
Fat: 70.15g | Prot: 132.85g | Carb: 194.72g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Cadbury's Hot Chocolate Powder, Butter, Morliny Sopocka, Great Value Hard Boiled Eggs, Sesame Bagel. Lunch: Pickles, Olives, Mixed Salad Greens, Coleslaw, Skinless Chicken Breast, Tortilla. Dinner: Pinot Gris (Grigio) Wine, Safeway Red Baby Potatoes, Baked Beans, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Trader Joe's Multigrain Crackers, Brie Cheese, Muller Light Fat Free Yoghurt, Fresh & Easy Cut Mango, Watermelon. more...
|
|
3303 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Yard Work (gardening) - 20 minutes, Driving - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Starshine*'s weight history
|