IdRatherNotSay's Journal, 02 September 2017

Weigh In record (no journal entry) for 02 September 2017
137.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2017:
2818 kcal Fat: 21.46g | Prot: 212.07g | Carb: 473.63g.   Breakfast: Bananas, Kirkland Signature Chicken Breast, Brown Rice (Long-Grain, Cooked). Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Kirkland Signature Chicken Breast, Banana. Dinner: Kirkland Signature Chicken Breast, Banana, Apples. Snacks/Other: Kirkland Signature Chicken Breast, Brown Rice (Long-Grain, Cooked), Essential Everyday Yellow Kernel Popcorn, Kirkland Signature Chicken Breast. more...
on diet IdRatherNotSay's own diet   steady weight

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