Weigh In record (no journal entry) for 01 September 2017
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116.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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269 kcal
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Fat: 7.64g | Prot: 26.68g | Carb: 21.64g.
Breakfast: Coffee, Morningstar Farms Veggie Breakfast Bacon Strips, Broccoli, Mushrooms, Egg White. Lunch: Veggie Noodle Co. Zucchini Spirals. Dinner: Parmesan Cheese (Shredded), Boca Original Vegan Veggie Burgers, Simple Truth Organic Lite Raspberry Vinaigrette, Bell Peppers, Radish, Mixed Salad Greens. Snacks/Other: Skinnygirl Margarita. more...
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losing 7.7 lb a week
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