Weigh In record (no journal entry) for 01 September 2017
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94.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1389 kcal
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Fat: 55.00g | Prot: 32.05g | Carb: 196.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.6 lb a week
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LTHOMP56's weight history
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