AllieLittles's Journal, 01 September 2017

118.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1934 kcal

Fat: 58.82g | Prot: 78.81g | Carb: 285.18g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Coffee, Muscle Milk Muscle Milk Pro Series 50, So Delicious Coconut Milk Creamer - French Vanilla. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Pancakes with Butter and Syrup, Egg, Watermelon. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g). more...

1515 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...