Weigh In record (no journal entry) for 31 August 2017
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199.5 lb
Lost so far: 128.9 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1297 kcal
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Fat: 78.21g | Prot: 68.11g | Carb: 77.71g.
Lunch: Buffalo Wild Wings Chicken Wings (3), Potato French Fries, Quesadilla with Meat and Cheese. more...
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gaining 6.3 lb a week
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