Weigh In record (no journal entry) for 30 August 2017
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200.0 lb
Lost so far: 49.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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553 kcal
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Fat: 21.33g | Prot: 25.13g | Carb: 64.01g.
Breakfast: Publix Green Bell Pepper, Garlic, Onions, Cheddar Cheese, Monterey Jack Cheese, Macaroni, Prego Roasted Garlic & Herb Pasta Sauce. more...
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gaining 21.0 lb a week
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 Comments
Keep going! We can do this!
30 Aug 17 by member: BeginNow817
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